{"id":3983,"date":"2019-02-01T13:57:34","date_gmt":"2019-02-01T13:57:34","guid":{"rendered":"https:\/\/inmedblogs.us\/nicholascomninellis\/?p=3983"},"modified":"2019-02-01T14:05:43","modified_gmt":"2019-02-01T14:05:43","slug":"how-to-avoid-your-personal-career-shutdown","status":"publish","type":"post","link":"https:\/\/inmedblogs.us\/nicholascomninellis\/2019\/02\/01\/how-to-avoid-your-personal-career-shutdown\/","title":{"rendered":"How To Avoid A Personal Career Shutdown"},"content":{"rendered":"\n<figure class=\"wp-block-image is-resized\"><img decoding=\"async\" src=\"https:\/\/inmedblogs.us\/nicholascomninellis\/wp-content\/uploads\/sites\/2\/2019\/02\/depression1.jpg\" alt=\"\" class=\"wp-image-3985\" width=\"530\" srcset=\"https:\/\/inmedblogs.us\/nicholascomninellis\/wp-content\/uploads\/sites\/2\/2019\/02\/depression1.jpg 960w, https:\/\/inmedblogs.us\/nicholascomninellis\/wp-content\/uploads\/sites\/2\/2019\/02\/depression1-300x198.jpg 300w, https:\/\/inmedblogs.us\/nicholascomninellis\/wp-content\/uploads\/sites\/2\/2019\/02\/depression1-768x508.jpg 768w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Healthcare is a hazardous career tract. The <em>2019 Medscape National Physician Burnout, Depression &amp; Suicide Report<\/em> illustrates the perils inherent to most everyone in our professions. This survey of 15,000 physicians documented 44% experiencing burnout, 11% the blues, and 4% clinically depressed. And in the United States, one physician each days commits suicide &#8211; the highest rate among any profession. Highest risk was identified among those with longer work hours (nation-wide average 55 hours per week), women shouldering disproportionate family responsibilities, and the often exasperating use of fully integrated electronic health records.<\/p>\n\n\n<p style=\"padding-top:14px\"><\/p>\n\n\n<p class=\"wp-block-paragraph\">Coping responses run the full spectrum. Some are maladaptive: overeating, binge eating, alcohol over consumption, and self medication. Other coping responses are more healthy: increasing sleep, enjoying music, integration of exercise, and regular engagement with friends.<\/p>\n\n\n<p style=\"padding-top:14px\"><\/p>\n\n\n<p class=\"wp-block-paragraph\">Allow me to add another health strategy: join me at the&nbsp;<a rel=\"noreferrer noopener\" aria-label=\"2019&nbsp;Humanitarian Health Conference (opens in a new tab)\" href=\"https:\/\/inmedevents.org\/event\/2019hhc\/\" target=\"_blank\">2019&nbsp;Humanitarian Health Conference<\/a>&nbsp;in Kansas City on Fri-Sat, April 5-6. This event will&nbsp;<em>refresh your heart<\/em>. Enjoy&nbsp;hands-on learning and meeting inspirational leaders of organizations who serve the most&nbsp;vulnerable. Best of all, help avoid your own personal career shutdown, and revive those deeply felt virtues of dedication, care and compassion that first attracted you into these perilous professions.<\/p>\n\n\n<p style=\"padding-top:14px\"><\/p>\n\n\n<figure class=\"wp-block-image is-resized\"><img decoding=\"async\" src=\"https:\/\/inmedblogs.us\/nicholascomninellis\/wp-content\/uploads\/sites\/2\/2019\/02\/2019-Humanitarian-Health-Conference-1024x791.jpg\" alt=\"\" class=\"wp-image-3990\" width=\"530\" srcset=\"https:\/\/inmedblogs.us\/nicholascomninellis\/wp-content\/uploads\/sites\/2\/2019\/02\/2019-Humanitarian-Health-Conference-1024x791.jpg 1024w, https:\/\/inmedblogs.us\/nicholascomninellis\/wp-content\/uploads\/sites\/2\/2019\/02\/2019-Humanitarian-Health-Conference-300x232.jpg 300w, https:\/\/inmedblogs.us\/nicholascomninellis\/wp-content\/uploads\/sites\/2\/2019\/02\/2019-Humanitarian-Health-Conference-768x593.jpg 768w, https:\/\/inmedblogs.us\/nicholascomninellis\/wp-content\/uploads\/sites\/2\/2019\/02\/2019-Humanitarian-Health-Conference.jpg 2000w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Healthcare is a hazardous career tract. The 2019 Medscape National Physician Burnout, Depression &amp; Suicide Report illustrates the perils inherent to most everyone in our professions. This survey of 15,000 physicians documented 44% experiencing burnout, 11% the blues, and 4% clinically depressed. And in the United States, one physician each days commits suicide &#8211; the [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[35],"tags":[],"class_list":["post-3983","post","type-post","status-publish","format-standard","hentry","category-inmed-action-steps-for-you"],"_links":{"self":[{"href":"https:\/\/inmedblogs.us\/nicholascomninellis\/wp-json\/wp\/v2\/posts\/3983","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/inmedblogs.us\/nicholascomninellis\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/inmedblogs.us\/nicholascomninellis\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/inmedblogs.us\/nicholascomninellis\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/inmedblogs.us\/nicholascomninellis\/wp-json\/wp\/v2\/comments?post=3983"}],"version-history":[{"count":0,"href":"https:\/\/inmedblogs.us\/nicholascomninellis\/wp-json\/wp\/v2\/posts\/3983\/revisions"}],"wp:attachment":[{"href":"https:\/\/inmedblogs.us\/nicholascomninellis\/wp-json\/wp\/v2\/media?parent=3983"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/inmedblogs.us\/nicholascomninellis\/wp-json\/wp\/v2\/categories?post=3983"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/inmedblogs.us\/nicholascomninellis\/wp-json\/wp\/v2\/tags?post=3983"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}